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Weight Gain During Pregnancy



Expected weight gain during pregnancy varies from woman-to-woman and depends on several factors (body type, weight prior to pregnancy, eating habits, etc). The average weight gain for most women is somewhere between 25 to 35 pounds.

According to the American College of Obstetricians and Gynecologists, the average weight during pregnancy can be broken down as follows:

Baby 7.5 pounds
Maternal energy stores (fat, protein, and other nutrients) 7 pounds
Fluid volume 4 pounds
Breast enlargement 2 pounds
Uterus 2 pounds
Amniotic fluid 2 pounds
Placenta 1.5 pounds


Average weight gain per trimester:

First trimester 3 to 4 pounds
Second trimester 12 to 14 pounds
Third trimester 8 to 10 pounds





Each pregnancy, expectant mother, and unborn child is different. Your pregnancy may not progress the same as the information found here. The information here is based on the average pregnancy. It's not meant to be a replacement for any advice your may receive from your doctor. If you have any concerns about your pregnancy, we advise you to contact your doctor.







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